12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

NUR KHAIRI RAZALI (#1210)
Finished
GUN TIME:  06:44:20
Place
247  OF 480
Male
211  OF 396
35-39
36  OF 68

Swim 00:53:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:33
Swim 1.9k 00:53:39 00:53:39 00:53:39 425 350 61 2.12 / 28:14 08:08:12

T1 00:07:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:46 00:07:46 01:01:25 340 282 48 - / - 08:15:59

Cycle 03:14:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:44 00:03:44 01:05:10 126 119 20 32 / 01:52 08:19:44
Bike 13.5km 00:24:50 00:28:35 01:30:00 127 121 16 28.33 / 02:07 08:44:34
Bike 16.3km 00:07:13 00:35:48 01:37:13 138 129 18 27.31 / 02:11 08:51:47
Bike 39km 00:40:33 01:16:21 02:17:47 137 133 20 30.64 / 01:57 09:32:20
Bike 79.7km 01:36:01 02:52:23 03:53:48 260 234 43 27.73 / 02:09 11:08:22
Bike 90k 00:21:40 03:14:04 04:15:29 253 228 43 27.82 / 02:09 11:30:03

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:07 00:05:07 04:20:37 344 278 44 - / - 11:35:10

Run 02:23:43 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:34 00:01:34 04:22:11 129 116 19 11.57 / 05:11 11:36:45
Run2.8km 00:13:42 00:15:16 04:35:53 207 180 24 10.99 / 05:27 11:50:27
Run 8.2km 00:34:58 00:50:15 05:10:52 200 174 25 9.78 / 06:07 12:25:26
Run 9.1km 00:09:36 00:59:52 05:20:29 206 178 25 9.12 / 06:34 12:35:02
Run 14.4km 00:37:49 01:37:41 05:58:18 207 177 27 8.84 / 06:47 13:12:52
Run 19.7km 00:38:51 02:16:32 06:37:09 199 171 27 8.65 / 06:55 13:51:43
Run 00:07:11 02:23:43 06:44:20 193 166 26 8.76 / 06:50 13:58:54