12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MD.FARUQUE HOSSAIN (#1228)
Finished
GUN TIME:  05:57:44
Place
124  OF 480
Male
116  OF 396
35-39
16  OF 68

Swim 00:36:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:14
Swim 1.9k 00:36:07 00:36:07 00:36:07 79 71 11 3.15 / 19:00 07:41:22

T1 00:06:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 00:06:08 00:42:16 221 187 30 - / - 07:47:31

Cycle 03:11:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:50 00:03:50 00:46:06 160 148 24 31.24 / 01:55 07:51:21
Bike 13.5km 00:26:34 00:30:25 01:12:41 220 201 36 26.62 / 02:15 08:17:56
Bike 16.3km 00:07:25 00:37:50 01:20:07 226 206 39 25.83 / 02:19 08:25:22
Bike 39km 00:43:15 01:21:06 02:03:22 228 209 37 28.85 / 02:04 09:08:37
Bike 79.7km 01:27:31 02:48:37 03:30:54 227 208 39 28.35 / 02:06 10:36:08
Bike 90k 00:22:42 03:11:19 03:53:36 235 213 39 28.22 / 02:07 10:58:50

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 00:04:53 03:58:29 322 261 42 - / - 11:03:44

Run 01:59:14 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:22 00:01:22 03:59:52 49 45 4 11.57 / 05:11 11:05:07
Run2.8km 00:13:39 00:15:02 04:13:32 191 167 23 11.16 / 05:22 11:18:47
Run 8.2km 00:30:38 00:45:40 04:44:10 120 109 14 10.77 / 05:34 11:49:25
Run 9.1km 00:07:44 00:53:25 04:51:55 121 109 14 10.22 / 05:52 11:57:10
Run 14.4km 00:28:12 01:21:38 05:20:08 82 76 10 10.58 / 05:40 12:25:23
Run 19.7km 00:30:53 01:52:31 05:51:01 77 71 9 10.5 / 05:42 12:56:16
Run 00:06:42 01:59:14 05:57:44 77 71 9 10.56 / 05:40 13:02:59