12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

MOHAMAD YUZREEN AZIZAN YUSOFF (#1234)
Finished
GUN TIME:  07:46:00
Place
395  OF 479
Male
328  OF 395
35-39
58  OF 68

Swim 00:53:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:14
Swim 1.9k 00:53:22 00:53:22 00:53:22 421 347 59 2.13 / 28:05 08:08:37

T1 00:09:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:14 00:09:14 01:02:37 414 339 61 - / - 08:17:51

Cycle 03:33:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:04:17 00:04:17 01:06:55 352 303 53 27.91 / 02:08 08:22:09
Bike 13.5km 00:29:45 00:34:03 01:36:40 386 331 56 23.78 / 02:31 08:51:55
Bike 16.3km 00:08:03 00:42:07 01:44:44 380 330 57 23.21 / 02:35 08:59:59
Bike 39km 00:47:37 01:29:45 02:32:22 363 313 54 26.07 / 02:18 09:47:36
Bike 79.7km 01:39:17 03:09:02 04:11:39 364 314 55 25.29 / 02:22 11:26:53
Bike 90k 00:24:32 03:33:34 04:36:11 365 316 56 25.28 / 02:22 11:51:25

T2 00:08:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:14 00:08:14 04:44:26 457 375 64 - / - 11:59:40

Run 03:01:34 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:03:32 00:03:32 04:47:58 469 387 66 11.57 / 05:11 12:03:13
Run2.8km 00:17:15 00:20:47 05:05:14 413 339 59 8.07 / 07:25 12:20:28
Run 8.2km 00:43:59 01:04:47 05:49:13 393 322 58 7.59 / 07:54 13:04:28
Run 9.1km 00:11:29 01:16:17 06:00:43 394 323 58 7.15 / 08:22 13:15:57
Run 14.4km 00:47:37 02:03:54 06:48:20 393 319 60 6.97 / 08:36 14:03:34
Run 19.7km 00:47:17 02:51:11 07:35:37 379 308 57 6.9 / 08:41 14:50:52
Run 00:10:22 03:01:34 07:46:00 379 308 57 6.93 / 08:38 15:01:15