12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ARTUR GRISHIN (#1237)
Finished
GUN TIME:  05:58:38
Place
129  OF 480
Male
121  OF 396
35-39
17  OF 68

Swim 00:46:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:01
Swim 1.9k 00:46:43 00:46:43 00:46:43 300 253 39 2.44 / 24:35 07:57:44

T1 00:06:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 00:06:50 00:53:33 272 225 35 - / - 08:04:34

Cycle 02:49:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:57 00:03:57 00:57:30 214 194 30 30.37 / 01:58 08:08:31
Bike 13.5km 00:23:42 00:27:39 01:21:12 86 85 12 29.28 / 02:02 08:32:14
Bike 16.3km 00:06:43 00:34:22 01:27:55 90 88 13 28.44 / 02:06 08:38:57
Bike 39km 00:38:41 01:13:03 02:06:37 82 80 12 32.02 / 01:52 09:17:38
Bike 79.7km 01:16:59 02:30:03 03:23:36 76 74 11 31.86 / 01:52 10:34:37
Bike 90k 00:19:48 02:49:51 03:43:24 79 77 11 31.79 / 01:53 10:54:25

T2 00:06:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:49 00:06:49 03:50:14 428 352 58 - / - 11:01:15

Run 02:08:24 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:33 00:01:33 03:51:48 124 113 17 11.57 / 05:11 11:02:49
Run2.8km 00:11:53 00:13:26 04:03:41 109 101 14 12.49 / 04:48 11:14:42
Run 8.2km 00:32:17 00:45:44 04:35:58 125 114 15 10.75 / 05:34 11:47:00
Run 9.1km 00:08:00 00:53:45 04:43:59 125 113 15 10.15 / 05:54 11:55:00
Run 14.4km 00:34:01 01:27:47 05:18:01 134 119 18 9.84 / 06:05 12:29:02
Run 19.7km 00:33:12 02:01:00 05:51:14 127 116 17 9.76 / 06:08 13:02:15
Run 00:07:24 02:08:24 05:58:38 126 115 17 9.81 / 06:06 13:09:39