12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SIRIMA JANTASRI (#1239)
Finished
GUN TIME:  06:26:42
Place
200  OF 480
Female
21  OF 84
35-39
7  OF 17

Swim 00:50:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:18
Swim 1.9k 00:50:58 00:50:58 00:50:58 391 67 12 2.23 / 26:49 08:04:17

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:53 00:05:53 00:56:52 202 33 8 - / - 08:10:10

Cycle 03:12:45 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:04:16 00:04:16 01:01:08 339 45 10 28.12 / 02:08 08:14:26
Bike 13.5km 00:26:55 00:31:11 01:28:03 267 25 6 25.96 / 02:18 08:41:22
Bike 16.3km 00:07:46 00:38:57 01:35:49 273 25 6 25.1 / 02:23 08:49:08
Bike 39km 00:44:43 01:23:40 02:20:33 273 26 6 27.96 / 02:08 09:33:51
Bike 79.7km 01:27:47 02:51:28 03:48:20 253 25 6 27.88 / 02:09 11:01:38
Bike 90k 00:21:17 03:12:45 04:09:37 244 23 6 28.01 / 02:08 11:22:56

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:45 00:03:45 04:13:23 213 34 9 - / - 11:26:41

Run 02:13:18 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:33 00:01:33 04:14:56 125 12 4 11.57 / 05:11 11:28:15
Run2.8km 00:12:32 00:14:06 04:27:29 148 18 5 11.9 / 05:02 11:40:48
Run 8.2km 00:33:18 00:47:25 05:00:48 153 16 4 10.37 / 05:46 12:14:06
Run 9.1km 00:07:48 00:55:13 05:08:36 146 15 4 9.88 / 06:04 12:21:55
Run 14.4km 00:33:11 01:28:24 05:41:47 139 17 4 9.77 / 06:08 12:55:06
Run 19.7km 00:36:57 02:05:22 06:18:45 141 19 5 9.42 / 06:21 13:32:03
Run 00:07:56 02:13:18 06:26:42 142 18 5 9.45 / 06:20 13:40:00