12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SARIN TESWETINAKORN (#1240)
Finished
GUN TIME:  07:41:21
Place
386  OF 480
Female
64  OF 84
35-39
12  OF 17

Swim 00:51:10 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:39
Swim 1.9k 00:51:10 00:51:10 00:51:10 395 69 13 2.22 / 26:56 08:07:50

T1 00:07:28 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:28 00:07:28 00:58:39 322 53 12 - / - 08:15:19

Cycle 03:54:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:05:48 00:05:48 01:04:28 477 84 17 20.65 / 02:54 08:21:07
Bike 13.5km 00:34:59 00:40:47 01:39:27 477 84 17 19.85 / 03:01 08:56:06
Bike 16.3km 00:09:22 00:50:10 01:48:49 476 84 17 19.49 / 03:04 09:05:29
Bike 39km 00:51:04 01:41:14 02:39:54 466 77 15 23.11 / 02:35 09:56:33
Bike 79.7km 01:48:04 03:29:19 04:27:58 455 75 14 22.84 / 02:37 11:44:38
Bike 90k 00:24:48 03:54:08 04:52:47 450 74 13 23.06 / 02:36 12:09:27

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:55 00:03:55 04:56:43 233 42 11 - / - 12:13:22

Run 02:44:38 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:02:54 00:02:54 04:59:37 440 77 16 11.57 / 05:11 12:16:16
Run2.8km 00:15:59 00:18:54 05:15:37 357 60 12 8.88 / 06:45 12:32:16
Run 8.2km 00:41:52 01:00:46 05:57:29 343 58 11 8.09 / 07:24 13:14:09
Run 9.1km 00:10:04 01:10:50 06:07:33 338 58 11 7.7 / 07:47 13:24:13
Run 14.4km 00:40:49 01:51:40 06:48:23 311 53 11 7.73 / 07:45 14:05:03
Run 19.7km 00:43:25 02:35:06 07:31:49 305 51 11 7.62 / 07:52 14:48:28
Run 00:09:32 02:44:38 07:41:21 307 51 11 7.65 / 07:50 14:58:00