12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CHIAN MING TAN (#1248)
Finished
GUN TIME:  07:36:59
Place
377  OF 480
Female
62  OF 84
35-39
10  OF 17

Swim 00:45:08 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:59
Swim 1.9k 00:45:08 00:45:08 00:45:08 271 42 7 2.52 / 23:45 08:01:07

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:10 00:07:10 00:52:18 300 50 11 - / - 08:08:18

Cycle 03:23:15 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:03:55 00:03:55 00:56:14 200 18 5 30.56 / 01:57 08:12:13
Bike 13.5km 00:27:23 00:31:19 01:23:38 272 27 7 25.85 / 02:19 08:39:37
Bike 16.3km 00:07:40 00:39:00 01:31:19 275 26 7 25.07 / 02:23 08:47:18
Bike 39km 00:46:34 01:25:35 02:17:54 302 35 7 27.33 / 02:11 09:33:53
Bike 79.7km 01:34:18 02:59:53 03:52:12 308 41 8 26.58 / 02:15 11:08:12
Bike 90k 00:23:21 03:23:15 04:15:33 308 41 8 26.56 / 02:15 11:31:33

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:49 00:03:49 04:19:23 219 35 10 - / - 11:35:23

Run 03:17:36 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:02:04 00:02:04 04:21:28 314 52 12 11.57 / 05:11 11:37:27
Run2.8km 00:18:43 00:20:47 04:40:11 415 75 14 8.07 / 07:25 11:56:11
Run 8.2km 00:49:37 01:10:25 05:29:49 443 81 17 6.98 / 08:35 12:45:48
Run 9.1km 00:11:20 01:21:46 05:41:10 440 80 17 6.67 / 08:59 12:57:09
Run 14.4km 00:50:41 02:12:28 06:31:51 438 81 17 6.52 / 09:11 13:47:51
Run 19.7km 00:54:43 03:07:11 07:26:35 445 81 17 6.31 / 09:30 14:42:34
Run 00:10:24 03:17:36 07:36:59 442 81 17 6.37 / 09:24 14:52:59