12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ALINA WALTON (#1251)
Finished
GUN TIME:  07:33:41
Place
369  OF 480
Female
59  OF 84
35-39
9  OF 17

Swim 00:50:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:24
Swim 1.9k 00:50:34 00:50:34 00:50:34 382 65 10 2.25 / 26:36 08:05:58

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:09 00:06:09 00:56:43 222 35 10 - / - 08:12:08

Cycle 03:49:24 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:04:53 00:04:53 01:01:37 461 76 15 24.55 / 02:26 08:17:01
Bike 13.5km 00:31:21 00:36:14 01:32:58 446 69 12 22.34 / 02:41 08:48:22
Bike 16.3km 00:09:19 00:45:34 01:42:18 451 71 13 21.45 / 02:47 08:57:42
Bike 39km 00:51:07 01:36:41 02:33:25 439 66 12 24.19 / 02:28 09:48:49
Bike 79.7km 01:46:04 03:22:46 04:19:30 434 69 12 23.58 / 02:32 11:34:54
Bike 90k 00:26:38 03:49:24 04:46:08 434 70 12 23.53 / 02:32 12:01:32

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:42 00:04:42 04:50:51 307 59 15 - / - 12:06:15

Run 02:42:50 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:02:36 00:02:36 04:53:27 406 73 15 11.57 / 05:11 12:08:51
Run2.8km 00:17:21 00:19:57 05:10:49 386 68 13 8.41 / 07:07 12:26:13
Run 8.2km 00:40:38 01:00:35 05:51:27 338 55 10 8.11 / 07:23 13:06:51
Run 9.1km 00:09:51 01:10:27 06:01:18 328 54 10 7.75 / 07:44 13:16:42
Run 14.4km 00:40:59 01:51:26 06:42:17 306 51 10 7.75 / 07:44 13:57:41
Run 19.7km 00:43:07 02:34:33 07:25:24 303 50 10 7.64 / 07:50 14:40:48
Run 00:08:17 02:42:50 07:33:41 298 47 10 7.73 / 07:45 14:49:06