12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

JERLYNN GOH (#1254)
Finished
GUN TIME:  08:02:06
Place
432  OF 480
Female
74  OF 84
35-39
16  OF 17

Swim 00:55:48 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:23
Swim 1.9k 00:55:48 00:55:48 00:55:48 449 81 16 2.04 / 29:22 08:12:11

T1 00:09:18 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:18 00:09:18 01:05:06 418 76 17 - / - 08:21:30

Cycle 03:55:25 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:04:56 00:04:56 01:10:02 465 78 16 24.32 / 02:28 08:26:26
Bike 13.5km 00:31:54 00:36:50 01:41:57 460 75 14 21.98 / 02:43 08:58:20
Bike 16.3km 00:09:00 00:45:50 01:50:57 458 74 14 21.33 / 02:48 09:07:20
Bike 39km 00:53:31 01:39:22 02:44:29 457 74 14 23.54 / 02:32 10:00:52
Bike 79.7km 01:49:36 03:28:58 04:34:05 454 74 13 22.88 / 02:37 11:50:28
Bike 90k 00:26:26 03:55:25 05:00:31 455 75 14 22.93 / 02:36 12:16:55

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:21 00:04:21 05:04:52 282 53 14 - / - 12:21:16

Run 02:57:13 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:02:01 00:02:01 05:06:54 297 46 10 11.57 / 05:11 12:23:18
Run2.8km 00:16:42 00:18:43 05:23:36 350 56 10 8.96 / 06:41 12:40:00
Run 8.2km 00:42:34 01:01:18 06:06:11 349 61 12 8.02 / 07:28 13:22:34
Run 9.1km 00:10:10 01:11:28 06:16:21 345 60 12 7.63 / 07:51 13:32:44
Run 14.4km 00:47:17 01:58:46 07:03:39 358 67 12 7.27 / 08:14 14:20:02
Run 19.7km 00:47:39 02:46:25 07:51:18 362 67 13 7.1 / 08:26 15:07:42
Run 00:10:47 02:57:13 08:02:06 367 68 14 7.1 / 08:26 15:18:29