12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

FATIN FARHANA TUAN KAMARUDDEN (#1255)
Finished
GUN TIME:  06:05:53
Place
145  OF 480
Female
13  OF 84
35-39
5  OF 17

Swim 00:39:41 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:05
Swim 1.9k 00:39:41 00:39:41 00:39:41 155 18 4 2.87 / 20:53 07:49:46

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 00:43:56 75 10 4 - / - 07:54:01

Cycle 03:05:27 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2km 00:03:46 00:03:46 00:47:43 136 9 3 31.76 / 01:53 07:57:48
Bike 13.5km 00:25:09 00:28:55 01:12:52 143 11 4 27.99 / 02:08 08:22:57
Bike 16.3km 00:07:04 00:36:00 01:19:57 149 11 4 27.16 / 02:12 08:30:02
Bike 39km 00:42:43 01:18:43 02:02:40 178 12 4 29.72 / 02:01 09:12:45
Bike 79.7km 01:25:36 02:44:20 03:28:17 188 14 5 29.09 / 02:03 10:38:22
Bike 90k 00:21:06 03:05:27 03:49:23 185 14 5 29.11 / 02:03 10:59:29

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:55 00:01:55 03:51:19 27 2 2 - / - 11:01:24

Run 02:14:33 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:31 00:01:31 03:52:51 103 10 3 11.57 / 05:11 11:02:56
Run2.8km 00:15:42 00:17:14 04:08:33 286 46 8 9.74 / 06:09 11:18:38
Run 8.2km 00:31:49 00:49:03 04:40:23 188 25 7 10.02 / 05:58 11:50:28
Run 9.1km 00:07:44 00:56:47 04:48:07 175 23 6 9.61 / 06:14 11:58:12
Run 14.4km 00:32:37 01:29:25 05:20:45 150 19 5 9.66 / 06:12 12:30:50
Run 19.7km 00:37:26 02:06:51 05:58:11 151 21 6 9.31 / 06:26 13:08:16
Run 00:07:41 02:14:33 06:05:53 149 21 6 9.36 / 06:24 13:15:58