12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

EDDIE NG (#1258)
Finished
GUN TIME:  07:07:50
Place
299  OF 480
Male
252  OF 396
40-44
52  OF 78

Swim 00:46:35 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:28
Swim 1.9k 00:46:35 00:46:35 00:46:35 296 250 53 2.44 / 24:31 08:00:03

T1 00:07:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:17 00:07:17 00:53:52 306 256 49 - / - 08:07:21

Cycle 03:14:34 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:48 00:03:48 00:57:41 147 136 25 31.47 / 01:54 08:11:10
Bike 13.5km 00:25:59 00:29:47 01:23:40 189 175 32 27.18 / 02:12 08:37:09
Bike 16.3km 00:07:17 00:37:05 01:30:58 195 182 34 26.36 / 02:16 08:44:27
Bike 39km 00:43:31 01:20:37 02:14:30 216 199 37 29.02 / 02:04 09:27:59
Bike 79.7km 01:30:40 02:51:17 03:45:10 251 228 46 27.91 / 02:08 10:58:39
Bike 90k 00:23:16 03:14:34 04:08:27 257 231 47 27.75 / 02:09 11:21:55

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:16 00:04:16 04:12:44 279 227 44 - / - 11:26:12

Run 02:55:05 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:40 00:01:40 04:14:24 171 152 34 11.57 / 05:11 11:27:52
Run2.8km 00:15:09 00:16:49 04:29:34 272 231 49 9.98 / 06:00 11:43:02
Run 8.2km 00:42:36 00:59:25 05:12:10 321 270 58 8.27 / 07:14 12:25:38
Run 9.1km 00:11:02 01:10:27 05:23:12 329 275 59 7.74 / 07:44 12:36:40
Run 14.4km 00:46:49 01:57:17 06:10:01 350 285 60 7.36 / 08:08 13:23:30
Run 19.7km 00:47:54 02:45:11 06:57:56 355 289 60 7.15 / 08:23 14:11:24
Run 00:09:54 02:55:05 07:07:50 353 287 59 7.19 / 08:20 14:21:18