IRONMAN 70.3 Langkawi (2024)
JASON TAN (#1279)
Finished
GUN TIME:
07:44:23
Place
393
OF
480
Male
327
OF
396
40-44
68
OF
78
Swim 00:55:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:59 |
Swim 1.9k | 00:55:50 | 00:55:50 | 00:55:50 | 452 | 371 | 69 | 2.04 / 29:23 | 08:12:49 |
T1 00:05:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 00:05:22 | 01:01:12 | 155 | 127 | 19 | - / - | 08:18:11 |
Cycle 03:52:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 2km | 00:04:03 | 00:04:03 | 01:05:15 | 243 | 219 | 42 | 29.62 / 02:01 | 08:22:14 |
Bike 13.5km | 00:30:07 | 00:34:10 | 01:35:23 | 389 | 334 | 66 | 23.69 / 02:31 | 08:52:22 |
Bike 16.3km | 00:08:29 | 00:42:40 | 01:43:53 | 396 | 340 | 68 | 22.91 / 02:37 | 09:00:52 |
Bike 39km | 00:50:43 | 01:33:24 | 02:34:36 | 407 | 349 | 69 | 25.05 / 02:23 | 09:51:36 |
Bike 79.7km | 01:53:00 | 03:26:24 | 04:27:37 | 446 | 375 | 75 | 23.16 / 02:35 | 11:44:36 |
Bike 90k | 00:26:33 | 03:52:58 | 04:54:10 | 446 | 373 | 74 | 23.17 / 02:35 | 12:11:09 |
T2 00:02:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 04:57:03 | 108 | 89 | 15 | - / - | 12:14:02 |
Run 02:47:20 21.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:54 | 00:01:54 | 04:58:58 | 270 | 232 | 46 | 11.57 / 05:11 | 12:15:57 |
Run2.8km | 00:15:25 | 00:17:19 | 05:14:23 | 291 | 244 | 52 | 9.69 / 06:11 | 12:31:22 |
Run 8.2km | 00:40:34 | 00:57:54 | 05:54:58 | 305 | 257 | 55 | 8.49 / 07:03 | 13:11:57 |
Run 9.1km | 00:09:11 | 01:07:05 | 06:04:09 | 297 | 249 | 54 | 8.13 / 07:22 | 13:21:08 |
Run 14.4km | 00:42:07 | 01:49:13 | 06:46:17 | 293 | 246 | 54 | 7.91 / 07:35 | 14:03:16 |
Run 19.7km | 00:48:23 | 02:37:36 | 07:34:40 | 319 | 264 | 57 | 7.49 / 08:00 | 14:51:39 |
Run | 00:09:43 | 02:47:20 | 07:44:23 | 321 | 265 | 57 | 7.52 / 07:58 | 15:01:23 |
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