12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

WAI HOE CHEW (#1285)
Finished
GUN TIME:  06:44:22
Place
248  OF 480
Male
212  OF 396
40-44
42  OF 78

Swim 00:42:21 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:41
Swim 1.9k 00:42:21 00:42:21 00:42:21 210 183 36 2.69 / 22:17 07:52:02

T1 00:09:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:01 00:09:01 00:51:22 405 330 68 - / - 08:01:04

Cycle 03:20:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:26 00:04:26 00:55:49 406 345 68 26.98 / 02:13 08:05:30
Bike 13.5km 00:28:12 00:32:39 01:24:02 333 293 59 24.8 / 02:25 08:33:43
Bike 16.3km 00:07:46 00:40:26 01:31:48 325 288 60 24.18 / 02:28 08:41:30
Bike 39km 00:47:00 01:27:26 02:18:49 329 288 60 26.76 / 02:14 09:28:30
Bike 79.7km 01:30:28 02:57:54 03:49:17 294 259 56 26.87 / 02:13 10:58:58
Bike 90k 00:22:44 03:20:38 04:12:01 293 260 56 26.91 / 02:13 11:21:42

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 00:03:58 04:15:59 234 192 36 - / - 11:25:41

Run 02:28:22 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:36 00:01:36 04:17:35 148 133 27 11.57 / 05:11 11:27:17
Run2.8km 00:13:32 00:15:08 04:31:08 198 172 34 11.08 / 05:24 11:40:50
Run 8.2km 00:34:32 00:49:41 05:05:40 193 168 36 9.9 / 06:03 12:15:22
Run 9.1km 00:08:30 00:58:11 05:14:10 189 164 35 9.38 / 06:23 12:23:52
Run 14.4km 00:39:03 01:37:14 05:53:14 203 174 37 8.88 / 06:45 13:02:55
Run 19.7km 00:42:56 02:20:10 06:36:10 221 189 41 8.43 / 07:06 13:45:51
Run 00:08:11 02:28:22 06:44:22 219 187 40 8.49 / 07:03 13:54:03