12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

MICHAEL JACOBS (#1295)
Finished
GUN TIME:  06:49:41
Place
261  OF 480
Male
223  OF 396
40-44
46  OF 78

Swim 00:39:24 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:16
Swim 1.9k 00:39:24 00:39:24 00:39:24 148 133 22 2.89 / 20:44 07:50:40

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 00:05:21 00:44:46 154 126 18 - / - 07:56:02

Cycle 03:27:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:54 00:03:54 00:48:40 190 174 34 30.73 / 01:57 07:59:56
Bike 13.5km 00:30:20 00:34:14 01:19:00 395 338 68 23.65 / 02:32 08:30:16
Bike 16.3km 00:08:21 00:42:36 01:27:22 394 338 66 22.95 / 02:36 08:38:38
Bike 39km 00:47:13 01:29:49 02:14:35 365 315 64 26.05 / 02:18 09:25:52
Bike 79.7km 01:33:41 03:03:30 03:48:17 339 292 61 26.05 / 02:18 10:59:33
Bike 90k 00:23:58 03:27:29 04:12:15 338 291 61 26.02 / 02:18 11:23:32

T2 00:05:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:28 00:05:28 04:17:44 364 296 59 - / - 11:29:01

Run 02:31:57 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:40 00:01:40 04:19:25 175 155 35 11.57 / 05:11 11:30:41
Run2.8km 00:14:30 00:16:11 04:33:55 246 211 47 10.37 / 05:46 11:45:12
Run 8.2km 00:36:05 00:52:16 05:10:01 225 194 42 9.41 / 06:22 12:21:17
Run 9.1km 00:10:06 01:02:23 05:20:07 237 202 43 8.75 / 06:51 12:31:24
Run 14.4km 00:40:17 01:42:40 06:00:25 247 210 45 8.41 / 07:07 13:11:41
Run 19.7km 00:40:33 02:23:14 06:40:58 245 209 45 8.25 / 07:16 13:52:15
Run 00:08:42 02:31:57 06:49:41 238 203 44 8.29 / 07:14 14:00:58