12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ARIANSAH MARGALUTA (#1298)
Finished
GUN TIME:  07:22:07
Place
333  OF 480
Male
280  OF 396
40-44
59  OF 78

Swim 00:44:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:54
Swim 1.9k 00:44:40 00:44:40 00:44:40 262 222 44 2.55 / 23:30 08:01:34

T1 00:08:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:00 00:08:00 00:52:40 353 292 57 - / - 08:09:34

Cycle 03:11:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:17 00:04:17 00:56:57 350 301 60 27.95 / 02:08 08:13:52
Bike 13.5km 00:26:54 00:31:11 01:23:52 268 243 47 25.96 / 02:18 08:40:46
Bike 16.3km 00:07:31 00:38:43 01:31:23 261 239 46 25.25 / 02:22 08:48:18
Bike 39km 00:43:57 01:22:40 02:15:20 255 232 47 28.3 / 02:07 09:32:15
Bike 79.7km 01:27:02 02:49:42 03:42:22 237 216 42 28.17 / 02:07 10:59:17
Bike 90k 00:21:48 03:11:30 04:04:11 237 215 43 28.19 / 02:07 11:21:05

T2 00:10:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:17 00:10:17 04:14:28 472 390 77 - / - 11:31:23

Run 03:07:39 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:31 00:02:31 04:16:59 397 325 66 11.57 / 05:11 11:33:54
Run2.8km 00:18:01 00:20:32 04:35:01 405 332 67 8.17 / 07:20 11:51:55
Run 8.2km 00:46:23 01:06:56 05:21:24 417 341 71 7.35 / 08:09 12:38:19
Run 9.1km 00:10:23 01:17:19 05:31:48 410 335 68 7.06 / 08:29 12:48:43
Run 14.4km 00:47:37 02:04:57 06:19:25 401 326 68 6.91 / 08:40 13:36:20
Run 19.7km 00:51:43 02:56:40 07:11:08 408 333 67 6.69 / 08:58 14:28:03
Run 00:10:58 03:07:39 07:22:07 410 335 67 6.71 / 08:56 14:39:02