12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MERVYN MERVYN (#1301)
Finished
GUN TIME:  06:25:14
Place
195  OF 480
Male
176  OF 396
40-44
34  OF 78

Swim 00:46:15 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:11
Swim 1.9k 00:46:15 00:46:15 00:46:15 287 243 52 2.46 / 24:20 07:56:27

T1 00:06:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:45 00:06:45 00:53:01 270 224 41 - / - 08:03:12

Cycle 03:10:27 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:21 00:04:21 00:57:22 380 322 63 27.49 / 02:10 08:07:34
Bike 13.5km 00:28:41 00:33:03 01:26:04 350 306 62 24.49 / 02:26 08:36:16
Bike 16.3km 00:07:43 00:40:47 01:33:48 337 295 61 23.97 / 02:30 08:43:59
Bike 39km 00:44:00 01:24:47 02:17:48 292 259 53 27.59 / 02:10 09:27:59
Bike 79.7km 01:24:11 02:48:58 03:41:59 230 210 39 28.29 / 02:07 10:52:11
Bike 90k 00:21:28 03:10:27 04:03:28 221 202 37 28.35 / 02:06 11:13:40

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 00:04:26 04:07:55 289 234 46 - / - 11:18:07

Run 02:17:19 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:43 00:01:43 04:09:39 202 178 37 11.57 / 05:11 11:19:50
Run2.8km 00:12:52 00:14:36 04:22:31 171 150 29 11.5 / 05:12 11:32:43
Run 8.2km 00:32:52 00:47:28 04:55:24 154 138 26 10.36 / 05:47 12:05:36
Run 9.1km 00:07:46 00:55:15 05:03:11 147 132 26 9.87 / 06:04 12:13:23
Run 14.4km 00:33:25 01:28:41 05:36:36 143 125 26 9.74 / 06:09 12:46:48
Run 19.7km 00:39:19 02:08:01 06:15:56 157 135 27 9.23 / 06:29 13:26:08
Run 00:09:18 02:17:19 06:25:14 164 140 28 9.17 / 06:32 13:35:26