12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CHEE SEONG TAN (#1303)
Finished
GUN TIME:  07:30:55
Place
360  OF 480
Male
303  OF 396
40-44
65  OF 78

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:42
Swim 1.9k 00:41:34 00:41:34 00:41:34 199 174 34 2.74 / 21:52 07:54:16

T1 00:08:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:01 00:08:01 00:49:35 354 293 58 - / - 08:02:18

Cycle 03:17:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:56 00:03:56 00:53:32 211 192 39 30.44 / 01:58 08:06:14
Bike 13.5km 00:27:06 00:31:02 01:20:38 257 234 44 26.08 / 02:17 08:33:21
Bike 16.3km 00:07:27 00:38:30 01:28:06 251 230 42 25.39 / 02:21 08:40:48
Bike 39km 00:43:08 01:21:38 02:11:14 239 219 42 28.66 / 02:05 09:23:56
Bike 79.7km 01:31:19 02:52:57 03:42:33 262 235 48 27.64 / 02:10 10:55:16
Bike 90k 00:24:28 03:17:26 04:07:01 274 243 49 27.35 / 02:11 11:19:44

T2 00:07:11 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:11 00:07:11 04:14:13 438 361 72 - / - 11:26:55

Run 03:16:42 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:05 00:02:05 04:16:18 322 269 54 11.57 / 05:11 11:29:01
Run2.8km 00:15:20 00:17:25 04:31:38 292 245 53 9.63 / 06:13 11:44:21
Run 8.2km 00:43:05 01:00:31 05:14:44 337 283 60 8.12 / 07:22 12:27:27
Run 9.1km 00:11:01 01:11:33 05:25:46 346 286 60 7.63 / 07:51 12:38:28
Run 14.4km 00:47:55 01:59:28 06:13:41 366 298 63 7.23 / 08:17 13:26:24
Run 19.7km 01:04:55 03:04:24 07:18:37 434 354 73 6.4 / 09:21 14:31:19
Run 00:12:17 03:16:42 07:30:55 438 359 73 6.4 / 09:22 14:43:37