12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

TAN CHIN YEE (#1304)
Finished
GUN TIME:  06:18:56
Place
175  OF 480
Male
159  OF 396
40-44
32  OF 78

Swim 00:42:59 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:34
Swim 1.9k 00:42:59 00:42:59 00:42:59 226 194 39 2.65 / 22:37 07:58:34

T1 00:08:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 00:08:18 00:51:18 371 305 61 - / - 08:06:53

Cycle 03:08:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:42 00:03:42 00:55:00 107 102 16 32.4 / 01:51 08:10:35
Bike 13.5km 00:25:58 00:29:40 01:20:58 183 169 30 27.29 / 02:11 08:36:33
Bike 16.3km 00:06:44 00:36:24 01:27:43 166 154 27 26.85 / 02:14 08:43:17
Bike 39km 00:42:40 01:19:05 02:10:24 188 175 27 29.58 / 02:01 09:25:58
Bike 79.7km 01:27:26 02:46:31 03:37:50 208 191 32 28.71 / 02:05 10:53:24
Bike 90k 00:21:43 03:08:15 03:59:33 210 193 34 28.68 / 02:05 11:15:08

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:25 00:04:25 04:03:59 286 231 45 - / - 11:19:34

Run 02:14:56 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:02 00:02:02 04:06:01 299 253 50 11.57 / 05:11 11:21:36
Run2.8km 00:12:55 00:14:57 04:18:57 186 163 32 11.22 / 05:20 11:34:31
Run 8.2km 00:32:32 00:47:29 04:51:29 155 139 27 10.35 / 05:47 12:07:04
Run 9.1km 00:07:48 00:55:18 04:59:17 149 134 27 9.87 / 06:04 12:14:52
Run 14.4km 00:33:29 01:28:47 05:32:46 146 128 27 9.73 / 06:09 12:48:21
Run 19.7km 00:37:26 02:06:14 06:10:13 148 128 26 9.36 / 06:24 13:25:48
Run 00:08:42 02:14:56 06:18:56 151 130 26 9.33 / 06:25 13:34:31