12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

GAUTAM AGARWAL (#1306)
Finished
GUN TIME:  08:00:31
Place
429  OF 480
Male
356  OF 396
40-44
73  OF 78

Swim 00:46:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:12
Swim 1.9k 00:46:03 00:46:03 00:46:03 285 241 51 2.47 / 24:14 07:59:16

T1 00:08:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:23 00:08:23 00:54:27 380 311 63 - / - 08:07:39

Cycle 03:48:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:41 00:04:41 00:59:09 444 377 75 25.53 / 02:20 08:12:21
Bike 13.5km 00:28:42 00:33:24 01:27:51 360 314 64 24.25 / 02:28 08:41:03
Bike 16.3km 00:08:14 00:41:38 01:36:05 364 316 64 23.48 / 02:33 08:49:18
Bike 39km 00:49:47 01:31:26 02:25:53 383 330 68 25.59 / 02:20 09:39:05
Bike 79.7km 01:51:36 03:23:02 04:17:29 435 366 73 23.55 / 02:32 11:30:42
Bike 90k 00:25:12 03:48:15 04:42:42 431 364 73 23.65 / 02:32 11:55:54

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:33 00:04:33 04:47:16 301 245 48 - / - 12:00:28

Run 03:13:15 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:05 00:03:05 04:50:21 455 376 74 11.57 / 05:11 12:03:34
Run2.8km 00:23:24 00:26:29 05:13:45 477 393 77 6.34 / 09:27 12:26:58
Run 8.2km 00:48:25 01:14:55 06:02:11 463 381 77 6.56 / 09:08 13:15:23
Run 9.1km 00:12:24 01:27:19 06:14:35 463 380 77 6.25 / 09:35 13:27:48
Run 14.4km 00:47:36 02:14:56 07:02:12 449 367 75 6.4 / 09:22 14:15:24
Run 19.7km 00:48:33 03:03:29 07:50:45 431 352 72 6.44 / 09:18 15:03:57
Run 00:09:46 03:13:15 08:00:31 427 349 72 6.51 / 09:12 15:13:44