12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DAISUKE SAKAKIBARA (#1311)
Finished
GUN TIME:  07:53:36
Place
411  OF 480
Male
341  OF 396
40-44
69  OF 78

Swim 00:50:22 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:31
Swim 1.9k 00:50:22 00:50:22 00:50:22 377 313 63 2.26 / 26:30 07:59:53

T1 00:08:19 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:19 00:08:19 00:58:42 374 307 62 - / - 08:08:13

Cycle 03:37:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:27 00:04:27 01:03:09 407 346 69 26.9 / 02:13 08:12:41
Bike 13.5km 00:31:15 00:35:43 01:34:25 438 372 73 22.67 / 02:38 08:43:56
Bike 16.3km 00:08:53 00:44:36 01:43:18 438 373 73 21.92 / 02:44 08:52:50
Bike 39km 00:49:49 01:34:25 02:33:08 420 359 70 24.77 / 02:25 09:42:39
Bike 79.7km 01:36:41 03:11:07 04:09:49 378 326 66 25.02 / 02:23 11:19:20
Bike 90k 00:26:07 03:37:14 04:35:57 384 330 66 24.85 / 02:24 11:45:28

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 00:04:42 04:40:39 306 248 49 - / - 11:50:10

Run 03:12:57 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:18 00:02:18 04:42:57 371 308 64 11.57 / 05:11 11:52:28
Run2.8km 00:13:01 00:15:19 04:55:59 210 183 39 10.95 / 05:28 12:05:30
Run 8.2km 00:38:07 00:53:27 05:34:06 240 204 45 9.2 / 06:31 12:43:38
Run 9.1km 00:12:52 01:06:19 05:46:58 288 241 52 8.23 / 07:17 12:56:30
Run 14.4km 00:58:54 02:05:14 06:45:53 403 328 69 6.89 / 08:41 13:55:25
Run 19.7km 00:56:12 03:01:26 07:42:05 422 345 71 6.51 / 09:12 14:51:37
Run 00:11:30 03:12:57 07:53:36 425 347 71 6.53 / 09:11 15:03:07