12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

HAQEEM LESLIE JERRY (#1316)
Finished
GUN TIME:  06:43:55
Place
243  OF 480
Male
209  OF 396
40-44
41  OF 78

Swim 00:44:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:41
Swim 1.9k 00:44:47 00:44:47 00:44:47 264 224 46 2.54 / 23:34 07:55:28

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 00:50:38 198 166 26 - / - 08:01:19

Cycle 03:17:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:33 00:04:33 00:55:11 425 361 72 26.32 / 02:16 08:05:53
Bike 13.5km 00:26:52 00:31:25 01:22:03 278 251 52 25.77 / 02:19 08:32:45
Bike 16.3km 00:07:17 00:38:42 01:29:21 260 238 45 25.26 / 02:22 08:40:02
Bike 39km 00:43:56 01:22:39 02:13:17 254 231 46 28.31 / 02:07 09:23:58
Bike 79.7km 01:31:52 02:54:31 03:45:09 273 244 50 27.4 / 02:11 10:55:51
Bike 90k 00:23:13 03:17:45 04:08:23 278 247 51 27.3 / 02:11 11:19:04

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 00:03:31 04:11:54 182 151 27 - / - 11:22:36

Run 02:32:00 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:50 00:01:50 04:13:45 238 209 43 11.57 / 05:11 11:24:27
Run2.8km 00:14:17 00:16:08 04:28:03 242 208 44 10.41 / 05:45 11:38:44
Run 8.2km 00:36:08 00:52:16 05:04:11 224 193 41 9.41 / 06:22 12:14:52
Run 9.1km 00:08:46 01:01:02 05:12:57 218 188 41 8.94 / 06:42 12:23:38
Run 14.4km 00:38:57 01:40:00 05:51:55 226 193 42 8.63 / 06:56 13:02:36
Run 19.7km 00:43:04 02:23:05 06:35:00 242 206 44 8.26 / 07:15 13:45:41
Run 00:08:55 02:32:00 06:43:55 240 204 45 8.28 / 07:14 13:54:37