12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MICHAEL BRAEUNLICH (#1328)
Finished
GUN TIME:  05:23:50
Place
56  OF 480
Male
54  OF 396
40-44
10  OF 78

Swim 00:40:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:49
Swim 1.9k 00:40:46 00:40:46 00:40:46 180 159 30 2.79 / 21:27 07:48:36

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 00:04:02 00:44:49 62 55 7 - / - 07:52:39

Cycle 02:47:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:30 00:03:30 00:48:19 53 51 7 34.25 / 01:45 07:56:09
Bike 13.5km 00:23:22 00:26:52 01:11:42 60 59 9 30.13 / 01:59 08:19:32
Bike 16.3km 00:06:28 00:33:21 01:18:11 63 62 9 29.31 / 02:02 08:26:01
Bike 39km 00:38:35 01:11:57 01:56:46 67 65 11 32.52 / 01:50 09:04:36
Bike 79.7km 01:16:22 02:28:19 03:13:09 63 61 9 32.23 / 01:51 10:20:58
Bike 90k 00:19:00 02:47:20 03:32:09 64 62 9 32.27 / 01:51 10:39:59

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 00:03:06 03:35:16 135 109 20 - / - 10:43:06

Run 01:48:33 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:12 00:01:12 03:36:28 7 6 1 11.57 / 05:11 10:44:18
Run2.8km 00:10:06 00:11:19 03:46:35 23 23 2 14.84 / 04:02 10:54:25
Run 8.2km 00:27:13 00:38:32 04:13:48 30 29 5 12.76 / 04:42 11:21:38
Run 9.1km 00:06:38 00:45:10 04:20:27 30 29 4 12.08 / 04:57 11:28:16
Run 14.4km 00:27:17 01:12:28 04:47:44 33 32 4 11.92 / 05:01 11:55:34
Run 19.7km 00:29:49 01:42:17 05:17:34 36 35 4 11.55 / 05:11 12:25:24
Run 00:06:15 01:48:33 05:23:50 36 35 4 11.6 / 05:10 12:31:39