12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

MICHAEL CORTES (#1332)
Finished
GUN TIME:  06:09:56
Place
158  OF 480
Male
144  OF 396
40-44
28  OF 78

Swim 00:43:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:37
Swim 1.9k 00:43:26 00:43:26 00:43:26 238 202 41 2.62 / 22:51 07:54:03

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:02 00:07:02 00:50:28 289 241 44 - / - 08:01:06

Cycle 03:02:03 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:04 00:04:04 00:54:33 254 227 45 29.44 / 02:02 08:05:10
Bike 13.5km 00:26:05 00:30:10 01:20:39 209 191 35 26.84 / 02:14 08:31:16
Bike 16.3km 00:07:42 00:37:52 01:28:21 229 209 36 25.82 / 02:19 08:38:58
Bike 39km 00:41:28 01:19:20 02:09:49 191 178 28 29.49 / 02:02 09:20:26
Bike 79.7km 01:21:49 02:41:10 03:31:39 164 156 27 29.66 / 02:01 10:42:16
Bike 90k 00:20:52 03:02:03 03:52:32 165 156 27 29.66 / 02:01 11:03:09

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:02 00:03:02 03:55:34 128 102 18 - / - 11:06:11

Run 02:14:21 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:46 00:01:46 03:57:21 217 191 39 11.57 / 05:11 11:07:58
Run2.8km 00:13:13 00:15:00 04:10:35 188 164 33 11.19 / 05:21 11:21:12
Run 8.2km 00:33:47 00:48:47 04:44:22 180 157 32 10.08 / 05:57 11:54:59
Run 9.1km 00:07:47 00:56:35 04:52:10 172 150 31 9.64 / 06:13 12:02:47
Run 14.4km 00:33:01 01:29:37 05:25:12 153 133 28 9.64 / 06:13 12:35:49
Run 19.7km 00:36:25 02:06:03 06:01:38 145 125 25 9.37 / 06:23 13:12:15
Run 00:08:18 02:14:21 06:09:56 147 127 25 9.37 / 06:23 13:20:33