12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

FADZLY OTHMAN (#1336)
Finished
GUN TIME:  07:16:08
Place
320  OF 479
Male
271  OF 395
40-44
55  OF 77

Swim 00:48:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:27
Swim 1.9k 00:48:09 00:48:09 00:48:09 331 276 57 2.36 / 25:20 08:01:37

T1 00:10:32 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:32 00:10:32 00:58:42 443 365 73 - / - 08:12:10

Cycle 03:44:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:04:25 00:04:25 01:03:08 402 341 67 27.08 / 02:12 08:16:36
Bike 13.5km 00:30:45 00:35:10 01:33:53 421 357 70 23.02 / 02:36 08:47:21
Bike 16.3km 00:09:15 00:44:26 01:43:09 433 368 71 22 / 02:43 08:56:36
Bike 39km 00:50:54 01:35:21 02:34:04 430 367 71 24.53 / 02:26 09:47:31
Bike 79.7km 01:43:58 03:19:19 04:18:02 418 353 69 23.99 / 02:30 11:31:29
Bike 90k 00:25:33 03:44:53 04:43:35 415 350 69 24.01 / 02:29 11:57:03

T2 00:08:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:06 00:08:06 04:51:42 454 373 73 - / - 12:05:10

Run 02:24:25 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:29 00:01:29 04:53:12 89 81 16 11.57 / 05:11 12:06:39
Run2.8km 00:13:50 00:15:19 05:07:02 210 183 39 10.95 / 05:28 12:20:30
Run 8.2km 00:35:55 00:51:15 05:42:57 208 179 37 9.59 / 06:15 12:56:25
Run 9.1km 00:08:42 00:59:57 05:51:40 207 179 38 9.1 / 06:35 13:05:07
Run 14.4km 00:38:32 01:38:30 06:30:13 211 180 38 8.77 / 06:50 13:43:40
Run 19.7km 00:38:35 02:17:05 07:08:48 202 174 35 8.62 / 06:57 14:22:16
Run 00:07:19 02:24:25 07:16:08 196 168 34 8.72 / 06:52 14:29:35