12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ALECIA MCCALL (#1344)
Finished
GUN TIME:  06:19:35
Place
177  OF 480
Female
17  OF 84
40-44
2  OF 18

Swim 00:45:03 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:27
Swim 1.9k 00:45:03 00:45:03 00:45:03 270 41 12 2.53 / 23:42 07:57:30

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:10 00:07:10 00:52:13 299 49 11 - / - 08:04:40

Cycle 03:10:40 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:03:55 00:03:55 00:56:08 198 17 3 30.58 / 01:57 08:08:35
Bike 13.5km 00:27:21 00:31:17 01:23:30 271 26 4 25.88 / 02:19 08:35:57
Bike 16.3km 00:07:47 00:39:04 01:31:17 278 27 4 25.02 / 02:23 08:43:44
Bike 39km 00:43:36 01:22:40 02:14:54 256 24 3 28.3 / 02:07 09:27:21
Bike 79.7km 01:27:52 02:50:33 03:42:46 244 22 3 28.03 / 02:08 10:55:13
Bike 90k 00:20:07 03:10:40 04:02:53 224 20 3 28.32 / 02:07 11:15:20

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:01 00:03:01 04:05:55 125 25 9 - / - 11:18:22

Run 02:13:40 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:42 00:01:42 04:07:37 191 22 6 11.57 / 05:11 11:20:05
Run2.8km 00:12:49 00:14:31 04:20:27 167 21 4 11.56 / 05:11 11:32:54
Run 8.2km 00:33:14 00:47:46 04:53:41 162 20 4 10.29 / 05:49 12:06:08
Run 9.1km 00:08:17 00:56:03 05:01:59 160 18 4 9.73 / 06:09 12:14:26
Run 14.4km 00:33:25 01:29:29 05:35:24 151 20 4 9.65 / 06:12 12:47:51
Run 19.7km 00:36:18 02:05:47 06:11:42 144 20 4 9.39 / 06:23 13:24:09
Run 00:07:52 02:13:40 06:19:35 144 20 4 9.42 / 06:21 13:32:02