12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

友成 愛 (#1347)
Finished
GUN TIME:  07:02:02
Place
294  OF 480
Female
46  OF 84
40-44
12  OF 18

Swim 00:36:25 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:20
Swim 1.9k 00:36:25 00:36:25 00:36:25 82 9 2 3.12 / 19:10 07:46:46

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:31 00:06:31 00:42:57 252 42 10 - / - 07:53:17

Cycle 03:21:30 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:05 00:04:05 00:47:02 255 28 6 29.38 / 02:02 07:57:22
Bike 13.5km 00:27:39 00:31:44 01:14:41 291 30 5 25.52 / 02:21 08:25:02
Bike 16.3km 00:07:53 00:39:37 01:22:34 301 32 6 24.68 / 02:25 08:32:55
Bike 39km 00:46:04 01:25:41 02:08:38 303 36 8 27.3 / 02:11 09:18:59
Bike 79.7km 01:33:03 02:58:45 03:41:42 303 39 9 26.75 / 02:14 10:52:03
Bike 90k 00:22:44 03:21:30 04:04:27 299 38 8 26.79 / 02:14 11:14:47

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:22 00:04:22 04:08:49 284 55 13 - / - 11:19:10

Run 02:53:13 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:46 00:01:46 04:10:35 218 27 9 11.57 / 05:11 11:20:56
Run2.8km 00:18:17 00:20:03 04:28:53 392 69 16 8.37 / 07:09 11:39:14
Run 8.2km 00:43:15 01:03:19 05:12:09 379 70 17 7.76 / 07:43 12:22:30
Run 9.1km 00:10:08 01:13:28 05:22:17 371 67 16 7.43 / 08:04 12:32:38
Run 14.4km 00:46:39 02:00:08 06:08:57 370 70 16 7.19 / 08:20 13:19:18
Run 19.7km 00:43:48 02:43:57 06:52:46 349 66 16 7.2 / 08:19 14:03:07
Run 00:09:16 02:53:13 07:02:02 348 65 16 7.27 / 08:14 14:12:23