12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CATHERINE EPINAT (#1350)
Finished
GUN TIME:  06:27:42
Place
205  OF 480
Female
24  OF 84
40-44
5  OF 18

Swim 00:39:58 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:40
Swim 1.9k 00:39:58 00:39:58 00:39:58 162 20 5 2.85 / 21:02 07:48:39

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:13 00:06:13 00:46:12 229 39 8 - / - 07:54:52

Cycle 03:27:27 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:20 00:04:20 00:50:32 369 55 14 27.66 / 02:10 07:59:13
Bike 13.5km 00:28:25 00:32:45 01:18:57 339 41 10 24.72 / 02:25 08:27:38
Bike 16.3km 00:07:43 00:40:29 01:26:41 327 39 10 24.15 / 02:29 08:35:21
Bike 39km 00:47:32 01:28:01 02:14:13 337 43 11 26.58 / 02:15 09:22:54
Bike 79.7km 01:35:01 03:03:02 03:49:15 338 47 13 26.12 / 02:17 10:57:55
Bike 90k 00:24:24 03:27:27 04:13:39 337 47 13 26.02 / 02:18 11:22:19

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:50 00:03:50 04:17:30 223 37 11 - / - 11:26:10

Run 02:10:12 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:32 00:01:32 04:19:03 116 11 4 11.57 / 05:11 11:27:43
Run2.8km 00:11:50 00:13:23 04:30:53 104 8 2 12.54 / 04:46 11:39:34
Run 8.2km 00:29:38 00:43:01 05:00:32 83 8 2 11.43 / 05:14 12:09:12
Run 9.1km 00:07:14 00:50:16 05:07:46 82 7 2 10.86 / 05:31 12:16:27
Run 14.4km 00:32:43 01:23:00 05:40:30 99 10 3 10.4 / 05:45 12:49:10
Run 19.7km 00:39:13 02:02:13 06:19:43 133 16 3 9.67 / 06:12 13:28:24
Run 00:07:59 02:10:12 06:27:42 132 16 3 9.67 / 06:12 13:36:23