12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ELERI DASKALOPOULOS (#1352)
Finished
GUN TIME:  06:59:38
Place
287  OF 480
Female
42  OF 84
40-44
11  OF 18

Swim 00:42:57 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:41
Swim 1.9k 00:42:57 00:42:57 00:42:57 222 31 8 2.65 / 22:36 07:53:38

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:59 00:07:59 00:50:56 351 61 13 - / - 08:01:37

Cycle 03:21:37 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:20 00:04:20 00:55:17 373 56 15 27.59 / 02:10 08:05:58
Bike 13.5km 00:27:30 00:31:51 01:22:47 298 32 6 25.42 / 02:21 08:33:29
Bike 16.3km 00:07:55 00:39:47 01:30:43 308 33 7 24.58 / 02:26 08:41:24
Bike 39km 00:46:44 01:26:31 02:17:27 312 38 9 27.04 / 02:13 09:28:09
Bike 79.7km 01:32:02 02:58:34 03:49:30 302 38 8 26.77 / 02:14 11:00:11
Bike 90k 00:23:03 03:21:37 04:12:34 301 40 9 26.78 / 02:14 11:23:15

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:06 00:05:06 04:17:40 343 66 17 - / - 11:28:22

Run 02:41:57 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:31 00:00:31 04:18:12 1 1 1 11.57 / 05:11 11:28:54
Run2.8km 00:17:18 00:17:50 04:35:31 310 50 13 9.41 / 06:22 11:46:12
Run 8.2km 00:41:00 00:58:51 05:16:32 318 51 13 8.35 / 07:10 12:27:13
Run 9.1km 00:10:15 01:09:06 05:26:47 316 50 12 7.9 / 07:35 12:37:28
Run 14.4km 00:42:03 01:51:09 06:08:50 305 50 12 7.77 / 07:43 13:19:31
Run 19.7km 00:42:29 02:33:38 06:51:19 295 47 12 7.69 / 07:47 14:02:00
Run 00:08:19 02:41:57 06:59:38 288 44 12 7.77 / 07:42 14:10:20