12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

SAEKO MINAGAWA (#1354)
Finished
GUN TIME:  07:02:14
Place
295  OF 480
Female
47  OF 84
40-44
13  OF 18

Swim 00:43:24 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:40
Swim 1.9k 00:43:24 00:43:24 00:43:24 237 36 10 2.62 / 22:50 07:51:04

T1 00:06:25 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:25 00:06:25 00:49:49 245 41 9 - / - 07:57:30

Cycle 03:41:53 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:17 00:04:17 00:54:06 346 48 10 28 / 02:08 08:01:47
Bike 13.5km 00:30:01 00:34:18 01:24:08 399 58 15 23.6 / 02:32 08:31:49
Bike 16.3km 00:08:31 00:42:49 01:32:39 403 57 15 22.83 / 02:37 08:40:20
Bike 39km 00:53:54 01:36:43 02:26:33 440 67 16 24.19 / 02:28 09:34:14
Bike 79.7km 01:39:47 03:16:31 04:06:21 401 60 15 24.33 / 02:27 11:14:02
Bike 90k 00:25:21 03:41:53 04:31:43 402 61 15 24.33 / 02:27 11:39:24

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:46 00:02:46 04:34:29 98 18 6 - / - 11:42:10

Run 02:27:44 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:43 00:01:43 04:36:13 200 24 7 11.57 / 05:11 11:43:54
Run2.8km 00:13:14 00:14:57 04:49:27 187 24 5 11.22 / 05:20 11:57:08
Run 8.2km 00:35:08 00:50:06 05:24:36 198 26 5 9.81 / 06:06 12:32:17
Run 9.1km 00:08:25 00:58:32 05:33:02 193 26 5 9.32 / 06:25 12:40:42
Run 14.4km 00:38:22 01:36:54 06:11:24 200 28 6 8.91 / 06:43 13:19:05
Run 19.7km 00:42:21 02:19:16 06:53:46 212 31 7 8.48 / 07:04 14:01:27
Run 00:08:28 02:27:44 07:02:14 215 31 7 8.52 / 07:02 14:09:55