12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ELISE CHENG (#1355)
Finished
GUN TIME:  07:21:55
Place
331  OF 480
Female
53  OF 84
40-44
16  OF 18

Swim 00:51:11 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:56
Swim 1.9k 00:51:11 00:51:11 00:51:11 396 70 17 2.22 / 26:56 08:05:08

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:07 00:08:07 00:59:18 359 62 14 - / - 08:13:15

Cycle 03:25:23 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:47 00:04:47 01:04:05 450 71 16 25.08 / 02:23 08:18:02
Bike 13.5km 00:28:26 00:33:13 01:32:32 355 45 12 24.38 / 02:27 08:46:28
Bike 16.3km 00:07:54 00:41:07 01:40:26 351 44 12 23.78 / 02:31 08:54:22
Bike 39km 00:47:06 01:28:14 02:27:33 342 46 13 26.51 / 02:15 09:41:29
Bike 79.7km 01:33:58 03:02:12 04:01:31 330 45 12 26.24 / 02:17 11:15:28
Bike 90k 00:23:11 03:25:23 04:24:42 320 45 12 26.29 / 02:16 11:38:39

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:59 00:04:59 04:29:42 334 64 16 - / - 11:43:39

Run 02:52:13 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:02:19 00:02:19 04:32:02 375 65 15 11.57 / 05:11 11:45:59
Run2.8km 00:15:53 00:18:13 04:47:56 326 53 14 9.21 / 06:30 12:01:53
Run 8.2km 00:40:28 00:58:42 05:28:24 313 50 12 8.38 / 07:09 12:42:21
Run 9.1km 00:10:37 01:09:19 05:39:01 317 51 13 7.87 / 07:37 12:52:58
Run 14.4km 00:44:05 01:53:25 06:23:07 323 56 14 7.61 / 07:52 13:37:04
Run 19.7km 00:49:32 02:42:57 07:12:40 342 61 15 7.25 / 08:16 14:26:37
Run 00:09:15 02:52:13 07:21:55 339 60 14 7.31 / 08:12 14:35:52