12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

UTRA BOONLUE (#1357)
Finished
GUN TIME:  06:46:36
Place
256  OF 480
Female
37  OF 84
40-44
8  OF 18

Swim 00:44:38 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:13
Swim 1.9k 00:44:38 00:44:38 00:44:38 261 40 11 2.55 / 23:29 07:57:52

T1 00:06:12 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:12 00:06:12 00:50:51 228 38 7 - / - 08:04:04

Cycle 03:16:49 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2km 00:04:11 00:04:11 00:55:02 307 38 7 28.66 / 02:05 08:08:15
Bike 13.5km 00:28:07 00:32:18 01:23:09 316 37 9 25.07 / 02:23 08:36:23
Bike 16.3km 00:07:47 00:40:06 01:30:57 316 35 8 24.38 / 02:27 08:44:10
Bike 39km 00:44:58 01:25:04 02:15:55 296 34 7 27.5 / 02:10 09:29:09
Bike 79.7km 01:29:46 02:54:50 03:45:41 276 31 6 27.35 / 02:11 10:58:55
Bike 90k 00:21:58 03:16:49 04:07:40 268 31 6 27.43 / 02:11 11:20:53

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:21 00:02:21 04:10:01 59 8 3 - / - 11:23:15

Run 02:36:34 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:44 00:01:44 04:11:46 211 26 8 11.57 / 05:11 11:25:00
Run2.8km 00:14:40 00:16:25 04:26:27 255 38 9 10.22 / 05:52 11:39:41
Run 8.2km 00:37:36 00:54:02 05:04:04 251 40 10 9.1 / 06:35 12:17:17
Run 9.1km 00:09:24 01:03:26 05:13:28 246 39 10 8.6 / 06:58 12:26:42
Run 14.4km 00:40:19 01:43:45 05:53:47 253 40 10 8.32 / 07:12 13:07:01
Run 19.7km 00:43:45 02:27:31 06:37:33 259 40 10 8.01 / 07:29 13:50:46
Run 00:09:03 02:36:34 06:46:36 261 41 11 8.04 / 07:27 13:59:50