12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

YONATHAN SURJO (#1367)
Finished
GUN TIME:  05:46:20
Place
91  OF 480
Male
86  OF 396
45-49
13  OF 67

Swim 00:37:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:18
Swim 1.9k 00:37:51 00:37:51 00:37:51 113 104 20 3.01 / 19:55 07:44:10

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:45 00:05:45 00:43:37 189 157 24 - / - 07:49:56

Cycle 02:57:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:48 00:03:48 00:47:26 146 135 19 31.48 / 01:54 07:53:44
Bike 13.5km 00:23:44 00:27:32 01:11:10 83 82 8 29.4 / 02:02 08:17:28
Bike 16.3km 00:06:42 00:34:14 01:17:52 82 80 8 28.55 / 02:06 08:24:11
Bike 39km 00:41:10 01:15:25 01:59:02 118 115 16 31.02 / 01:56 09:05:21
Bike 79.7km 01:21:37 02:37:02 03:20:40 128 125 17 30.45 / 01:58 10:26:58
Bike 90k 00:20:16 02:57:19 03:40:56 129 126 17 30.45 / 01:58 10:47:15

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 03:44:21 171 141 24 - / - 10:50:40

Run 02:01:58 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:50 00:01:50 03:46:11 236 207 38 11.57 / 05:11 10:52:30
Run2.8km 00:13:48 00:15:38 03:59:59 224 195 37 10.73 / 05:35 11:06:18
Run 8.2km 00:30:24 00:46:03 04:30:24 131 119 21 10.68 / 05:36 11:36:43
Run 9.1km 00:07:09 00:53:12 04:37:33 115 104 16 10.26 / 05:50 11:43:52
Run 14.4km 00:29:10 01:22:23 05:06:44 91 84 11 10.48 / 05:43 12:13:03
Run 19.7km 00:32:00 01:54:23 05:38:44 81 74 11 10.33 / 05:48 12:45:03
Run 00:07:35 02:01:58 05:46:20 81 74 11 10.32 / 05:48 12:52:38