12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

VIGNESH KRISNAN (#1399)
Finished
GUN TIME:  06:12:46
Place
162  OF 480
Male
147  OF 396
45-49
22  OF 67

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:18
Swim 1.9k 00:35:11 00:35:11 00:35:11 60 54 9 3.24 / 18:31 07:40:29

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 00:04:41 00:39:52 103 91 10 - / - 07:45:10

Cycle 03:05:05 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:07 00:04:07 00:44:00 286 254 43 29.03 / 02:03 07:49:18
Bike 13.5km 00:27:28 00:31:36 01:11:28 285 258 45 25.63 / 02:20 08:16:46
Bike 16.3km 00:07:37 00:39:13 01:19:06 287 259 47 24.93 / 02:24 08:24:24
Bike 39km 00:42:26 01:21:40 02:01:33 240 220 37 28.64 / 02:05 09:06:51
Bike 79.7km 01:23:39 02:45:20 03:25:12 194 180 31 28.92 / 02:04 10:30:30
Bike 90k 00:19:45 03:05:05 03:44:58 183 170 28 29.17 / 02:03 10:50:16

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:27 00:02:27 03:47:26 65 56 8 - / - 10:52:44

Run 02:25:19 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:35 00:01:35 03:49:02 139 125 16 11.57 / 05:11 10:54:20
Run2.8km 00:12:48 00:14:24 04:01:50 160 142 26 11.66 / 05:08 11:07:08
Run 8.2km 00:34:16 00:48:41 04:36:07 177 154 26 10.1 / 05:56 11:41:25
Run 9.1km 00:09:51 00:58:33 04:45:59 194 168 26 9.32 / 06:26 11:51:17
Run 14.4km 00:38:43 01:37:16 05:24:42 204 175 28 8.88 / 06:45 12:30:01
Run 19.7km 00:39:32 02:16:49 06:04:15 202 174 29 8.63 / 06:56 13:09:33
Run 00:08:30 02:25:19 06:12:46 202 174 29 8.66 / 06:55 13:18:04