12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

CHUN KIN FONG (#1403)
Finished
GUN TIME:  06:35:38
Place
221  OF 480
Male
193  OF 396
45-49
33  OF 67

Swim 00:42:32 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:22
Swim 1.9k 00:42:32 00:42:32 00:42:32 216 188 30 2.68 / 22:23 07:54:54

T1 00:09:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:21 00:09:21 00:51:53 420 344 62 - / - 08:04:16

Cycle 03:13:59 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:34 00:04:34 00:56:27 430 366 63 26.25 / 02:17 08:08:50
Bike 13.5km 00:26:30 00:31:04 01:22:57 258 235 42 26.06 / 02:18 08:35:20
Bike 16.3km 00:07:30 00:38:34 01:30:28 256 234 40 25.35 / 02:22 08:42:50
Bike 39km 00:42:59 01:21:34 02:13:27 237 217 35 28.68 / 02:05 09:25:50
Bike 79.7km 01:28:57 02:50:31 03:42:25 243 222 39 28.04 / 02:08 10:54:48
Bike 90k 00:23:27 03:13:59 04:05:52 252 227 40 27.83 / 02:09 11:18:15

T2 00:07:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:06 00:07:06 04:12:59 434 357 65 - / - 11:25:22

Run 02:22:38 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:44 00:01:44 04:14:43 206 181 30 11.57 / 05:11 11:27:06
Run2.8km 00:12:27 00:14:11 04:27:11 152 134 23 11.83 / 05:04 11:39:33
Run 8.2km 00:32:27 00:46:38 04:59:38 144 130 23 10.54 / 05:41 12:12:01
Run 9.1km 00:09:37 00:56:16 05:09:15 162 144 24 9.7 / 06:11 12:21:38
Run 14.4km 00:37:18 01:33:34 05:46:34 179 154 24 9.23 / 06:29 12:58:56
Run 19.7km 00:40:53 02:14:28 06:27:27 190 163 26 8.78 / 06:49 13:39:50
Run 00:08:10 02:22:38 06:35:38 190 163 26 8.83 / 06:47 13:48:00