12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

GERARD ALTEA (#1405)
Finished
GUN TIME:  07:14:09
Place
314  OF 480
Male
265  OF 396
45-49
46  OF 67

Swim 00:47:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:56
Swim 1.9k 00:47:51 00:47:51 00:47:51 328 273 49 2.38 / 25:11 07:59:48

T1 00:08:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:00 00:08:00 00:55:51 352 291 55 - / - 08:07:48

Cycle 03:20:24 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:26 00:04:26 01:00:18 405 344 59 26.98 / 02:13 08:12:15
Bike 13.5km 00:29:53 00:34:20 01:30:12 402 344 63 23.58 / 02:32 08:42:09
Bike 16.3km 00:07:57 00:42:17 01:38:09 386 334 62 23.12 / 02:35 08:50:06
Bike 39km 00:44:13 01:26:31 02:22:23 311 274 50 27.04 / 02:13 09:34:20
Bike 79.7km 01:30:47 02:57:18 03:53:10 289 257 46 26.96 / 02:13 11:05:07
Bike 90k 00:23:05 03:20:24 04:16:16 288 256 47 26.94 / 02:13 11:28:13

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 00:05:04 04:21:21 341 276 50 - / - 11:33:18

Run 02:52:48 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:05 00:02:05 04:23:26 321 268 47 11.57 / 05:11 11:35:23
Run2.8km 00:17:08 00:19:14 04:40:35 367 304 55 8.73 / 06:52 11:52:32
Run 8.2km 00:40:56 01:00:10 05:21:31 330 277 48 8.17 / 07:20 12:33:28
Run 9.1km 00:10:00 01:10:11 05:31:32 325 273 47 7.77 / 07:42 12:43:29
Run 14.4km 00:43:43 01:53:54 06:15:16 329 272 47 7.58 / 07:54 13:27:13
Run 19.7km 00:48:05 02:42:00 07:03:21 338 279 48 7.29 / 08:13 14:15:18
Run 00:10:47 02:52:48 07:14:09 344 282 49 7.29 / 08:13 14:26:06