12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

LIP SENG KEE (#1409)
Finished
GUN TIME:  06:52:38
Place
270  OF 480
Male
232  OF 396
45-49
42  OF 67

Swim 00:46:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:38
Swim 1.9k 00:46:16 00:46:16 00:46:16 288 244 42 2.46 / 24:21 08:00:55

T1 00:09:54 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:54 00:09:54 00:56:11 434 357 66 - / - 08:10:49

Cycle 03:04:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:03:45 00:03:45 00:59:56 128 121 16 31.95 / 01:52 08:14:35
Bike 13.5km 00:26:10 00:29:56 01:26:07 198 183 31 27.05 / 02:13 08:40:46
Bike 16.3km 00:07:20 00:37:16 01:33:27 202 188 32 26.23 / 02:17 08:48:06
Bike 39km 00:41:41 01:18:58 02:15:09 182 170 28 29.63 / 02:01 09:29:48
Bike 79.7km 01:25:02 02:44:00 03:40:11 187 174 30 29.15 / 02:03 10:54:50
Bike 90k 00:20:57 03:04:58 04:01:09 182 169 27 29.19 / 02:03 11:15:48

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 00:04:58 04:06:08 332 269 47 - / - 11:20:46

Run 02:46:30 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:42 00:01:42 04:07:50 189 168 25 11.57 / 05:11 11:22:29
Run2.8km 00:13:57 00:15:39 04:21:48 227 198 39 10.72 / 05:35 11:36:26
Run 8.2km 00:38:11 00:53:51 04:59:59 248 210 35 9.13 / 06:34 12:14:37
Run 9.1km 00:09:00 01:02:51 05:08:59 242 206 35 8.68 / 06:54 12:23:38
Run 14.4km 00:45:07 01:47:59 05:54:07 285 239 41 8 / 07:29 13:08:45
Run 19.7km 00:48:49 02:36:48 06:42:56 316 262 45 7.53 / 07:57 13:57:35
Run 00:09:41 02:46:30 06:52:38 317 263 46 7.56 / 07:55 14:07:16