12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

FOONG PEK SAN (#1411)
Finished
GUN TIME:  07:27:19
Place
350  OF 480
Male
294  OF 396
45-49
53  OF 67

Swim 00:41:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:58
Swim 1.9k 00:41:48 00:41:48 00:41:48 204 177 28 2.72 / 22:00 07:53:47

T1 00:06:55 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:55 00:06:55 00:48:44 280 233 44 - / - 08:00:42

Cycle 03:27:44 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:56 00:04:56 00:53:40 466 388 67 24.27 / 02:28 08:05:39
Bike 13.5km 00:27:55 00:32:52 01:21:36 344 301 54 24.64 / 02:26 08:33:34
Bike 16.3km 00:07:42 00:40:34 01:29:18 330 291 50 24.1 / 02:29 08:41:17
Bike 39km 00:47:10 01:27:45 02:16:29 335 293 54 26.66 / 02:15 09:28:28
Bike 79.7km 01:35:50 03:03:36 03:52:20 340 293 54 26.04 / 02:18 11:04:19
Bike 90k 00:24:07 03:27:44 04:16:28 339 292 54 25.99 / 02:18 11:28:27

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:22 00:05:22 04:21:50 357 289 55 - / - 11:33:49

Run 03:05:28 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:20 00:02:20 04:24:11 377 312 54 11.57 / 05:11 11:36:10
Run2.8km 00:16:34 00:18:54 04:40:45 359 299 53 8.88 / 06:45 11:52:44
Run 8.2km 00:42:39 01:01:34 05:23:24 356 293 51 7.99 / 07:30 12:35:23
Run 9.1km 00:11:39 01:13:13 05:35:04 369 304 52 7.45 / 08:02 12:47:03
Run 14.4km 00:49:17 02:02:31 06:24:22 383 311 55 7.05 / 08:30 13:36:20
Run 19.7km 00:51:03 02:53:35 07:15:25 394 321 54 6.8 / 08:48 14:27:24
Run 00:11:53 03:05:28 07:27:19 399 326 54 6.79 / 08:49 14:39:18