12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

KEVIN LEW (#1428)
Finished
GUN TIME:  07:15:42
Place
319  OF 480
Male
270  OF 396
45-49
50  OF 67

Swim 00:53:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:43
Swim 1.9k 00:53:44 00:53:44 00:53:44 427 352 64 2.12 / 28:16 08:09:28

T1 00:09:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:43 00:09:43 01:03:28 430 353 64 - / - 08:19:11

Cycle 03:23:53 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2km 00:04:05 00:04:05 01:07:33 256 228 36 29.36 / 02:02 08:23:17
Bike 13.5km 00:28:24 00:32:29 01:35:57 324 285 50 24.93 / 02:24 08:51:41
Bike 16.3km 00:08:14 00:40:43 01:44:11 334 293 51 24.01 / 02:29 08:59:55
Bike 39km 00:48:09 01:28:53 02:32:21 357 308 56 26.32 / 02:16 09:48:05
Bike 79.7km 01:32:11 03:01:05 04:04:33 317 275 53 26.4 / 02:16 11:20:17
Bike 90k 00:22:48 03:23:53 04:27:21 310 269 50 26.48 / 02:15 11:43:05

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 00:03:50 04:31:11 222 186 32 - / - 11:46:55

Run 02:44:30 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:03 00:02:03 04:33:14 306 256 44 11.57 / 05:11 11:48:58
Run2.8km 00:14:45 00:16:48 04:48:00 271 230 44 9.99 / 06:00 12:03:44
Run 8.2km 00:41:35 00:58:24 05:29:36 309 260 46 8.42 / 07:07 12:45:20
Run 9.1km 00:10:10 01:08:34 05:39:46 314 265 46 7.96 / 07:32 12:55:30
Run 14.4km 00:44:26 01:53:00 06:24:12 320 266 45 7.64 / 07:50 13:39:56
Run 19.7km 00:42:56 02:35:56 07:07:08 310 258 44 7.57 / 07:54 14:22:52
Run 00:08:33 02:44:30 07:15:42 306 256 43 7.65 / 07:50 14:31:26