12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SHY MING TEE (#1433)
Finished
GUN TIME:  07:23:00
Place
340  OF 480
Female
55  OF 84
45-49
12  OF 21

Swim 00:52:22 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:37
Swim 1.9k 00:52:22 00:52:22 00:52:22 407 73 19 2.17 / 27:33 08:04:59

T1 00:11:47 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:47 00:11:47 01:04:09 459 81 20 - / - 08:16:47

Cycle 03:40:45 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:04:16 00:04:16 01:08:26 342 46 13 28.07 / 02:08 08:21:03
Bike 13.5km 00:29:10 00:33:27 01:37:37 364 48 13 24.2 / 02:28 08:50:14
Bike 16.3km 00:08:21 00:41:49 01:45:58 369 49 14 23.38 / 02:33 08:58:36
Bike 39km 00:49:43 01:31:32 02:35:42 385 54 15 25.56 / 02:20 09:48:20
Bike 79.7km 01:45:05 03:16:37 04:20:47 403 61 16 24.31 / 02:28 11:33:25
Bike 90k 00:24:07 03:40:45 04:44:55 395 60 16 24.46 / 02:27 11:57:32

T2 00:06:06 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:06 00:06:06 04:51:02 402 74 18 - / - 12:03:39

Run 02:31:58 21.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:06 00:02:06 04:53:08 327 54 12 11.57 / 05:11 12:05:46
Run2.8km 00:13:49 00:15:56 05:06:58 234 32 7 10.54 / 05:41 12:19:36
Run 8.2km 00:35:13 00:51:09 05:42:11 208 29 7 9.61 / 06:14 12:54:49
Run 9.1km 00:09:50 01:00:59 05:52:02 217 30 7 8.95 / 06:42 13:04:39
Run 14.4km 00:40:30 01:41:30 06:32:32 238 34 9 8.51 / 07:02 13:45:10
Run 19.7km 00:42:09 02:23:40 07:14:42 246 37 10 8.22 / 07:17 14:27:19
Run 00:08:18 02:31:58 07:23:00 239 36 9 8.29 / 07:14 14:35:38