12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

THONG ZI QI IVY (#1448)
Finished
GUN TIME:  07:26:56
Place
348  OF 480
Female
56  OF 84
45-49
13  OF 21

Swim 00:50:03 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:09
Swim 1.9k 00:50:03 00:50:03 00:50:03 366 62 15 2.27 / 26:20 08:07:12

T1 00:07:39 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:39 00:07:39 00:57:43 332 57 14 - / - 08:14:52

Cycle 03:40:30 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2km 00:04:03 00:04:03 01:01:46 244 25 4 29.6 / 02:01 08:18:55
Bike 13.5km 00:28:17 00:32:21 01:30:04 319 39 11 25.03 / 02:23 08:47:13
Bike 16.3km 00:07:58 00:40:19 01:38:02 320 36 9 24.25 / 02:28 08:55:12
Bike 39km 00:48:32 01:28:52 02:26:35 356 49 14 26.33 / 02:16 09:43:44
Bike 79.7km 01:46:43 03:15:35 04:13:19 396 59 15 24.44 / 02:27 11:30:28
Bike 90k 00:24:54 03:40:30 04:38:13 392 59 15 24.48 / 02:27 11:55:22

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:04 00:05:04 04:43:17 340 65 14 - / - 12:00:27

Run 02:43:39 21.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:01 00:02:01 04:45:19 295 45 10 11.57 / 05:11 12:02:28
Run2.8km 00:14:37 00:16:39 04:59:56 259 39 10 10.08 / 05:56 12:17:06
Run 8.2km 00:38:31 00:55:10 05:38:28 265 42 11 8.91 / 06:43 12:55:38
Run 9.1km 00:10:02 01:05:13 05:48:31 277 46 11 8.37 / 07:10 13:05:40
Run 14.4km 00:50:16 01:55:30 06:38:48 337 59 13 7.48 / 08:01 13:55:57
Run 19.7km 00:38:51 02:34:21 07:17:39 302 49 12 7.65 / 07:50 14:34:48
Run 00:09:17 02:43:39 07:26:56 302 49 12 7.69 / 07:47 14:44:06