12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

XUN XING (#1455)
Finished
GUN TIME:  06:57:22
Place
282  OF 480
Male
242  OF 396
50-54
22  OF 41

Swim 00:42:58 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:02
Swim 1.9k 00:42:58 00:42:58 00:42:58 224 193 22 2.65 / 22:37 07:56:00

T1 00:08:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:26 00:08:26 00:51:24 382 313 33 - / - 08:04:27

Cycle 03:26:52 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:09 00:04:09 00:55:33 298 264 27 28.86 / 02:04 08:08:36
Bike 13.5km 00:26:04 00:30:14 01:21:38 211 193 22 26.78 / 02:14 08:34:41
Bike 16.3km 00:08:06 00:38:20 01:29:45 248 227 25 25.5 / 02:21 08:42:47
Bike 39km 00:46:31 01:24:51 02:16:16 294 261 27 27.57 / 02:10 09:29:18
Bike 79.7km 01:36:34 03:01:26 03:52:50 322 279 27 26.35 / 02:16 11:05:53
Bike 90k 00:25:26 03:26:52 04:18:16 331 285 28 26.1 / 02:17 11:31:19

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:14 00:04:14 04:22:31 273 222 23 - / - 11:35:34

Run 02:34:50 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:34 00:02:34 04:25:05 402 330 33 11.57 / 05:11 11:38:08
Run2.8km 00:16:07 00:18:41 04:41:13 347 293 30 8.98 / 06:40 11:54:15
Run 8.2km 00:39:10 00:57:51 05:20:23 304 256 24 8.5 / 07:03 12:33:26
Run 9.1km 00:09:15 01:07:06 05:29:38 298 250 24 8.13 / 07:22 12:42:41
Run 14.4km 00:40:07 01:47:14 06:09:46 281 235 24 8.05 / 07:26 13:22:48
Run 19.7km 00:40:45 02:27:59 06:50:31 263 222 22 7.98 / 07:30 14:03:33
Run 00:06:51 02:34:50 06:57:22 250 211 21 8.13 / 07:22 14:10:24