12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

AGUS SUGIHARTO TAMIN (#1458)
Finished
GUN TIME:  05:58:14
Place
127  OF 480
Male
119  OF 396
50-54
15  OF 41

Swim 00:44:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:23
Swim 1.9k 00:44:24 00:44:24 00:44:24 254 217 25 2.56 / 23:22 07:50:48

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 00:05:21 00:49:45 153 125 14 - / - 07:56:09

Cycle 03:03:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:30 00:04:30 00:54:16 416 352 37 26.64 / 02:15 08:00:40
Bike 13.5km 00:27:05 00:31:35 01:21:21 284 257 26 25.63 / 02:20 08:27:45
Bike 16.3km 00:07:28 00:39:04 01:28:50 279 252 26 25.02 / 02:23 08:35:14
Bike 39km 00:42:01 01:21:05 02:10:51 227 208 23 28.85 / 02:04 09:17:15
Bike 79.7km 01:22:00 02:43:06 03:32:52 176 165 21 29.31 / 02:02 10:39:16
Bike 90k 00:20:10 03:03:17 03:53:03 176 165 20 29.46 / 02:02 10:59:27

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:56 00:02:56 03:55:59 118 98 10 - / - 11:02:23

Run 02:02:14 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:26 00:01:26 03:57:26 68 63 10 11.57 / 05:11 11:03:50
Run2.8km 00:12:08 00:13:35 04:09:35 118 107 14 12.36 / 04:51 11:15:59
Run 8.2km 00:30:25 00:44:01 04:40:01 94 85 11 11.17 / 05:22 11:46:25
Run 9.1km 00:07:16 00:51:17 04:47:17 90 82 10 10.64 / 05:38 11:53:41
Run 14.4km 00:31:04 01:22:21 05:18:21 89 82 10 10.49 / 05:43 12:24:45
Run 19.7km 00:32:35 01:54:57 05:50:56 84 77 9 10.28 / 05:50 12:57:20
Run 00:07:17 02:02:14 05:58:14 85 78 9 10.3 / 05:49 13:04:38