12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

PARAMMANANDHAN NADESON (#1474)
DNF
GUN TIME: 
Place
 OF 479
Male
 OF 395
50-54
 OF 41

Swim 00:51:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:37
Swim 1.9k 00:51:23 00:51:23 00:51:23 - - - 2.21 / 27:03 08:04:01

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 00:06:28 00:57:51 - - - - / - 08:10:29

Cycle 03:57:08 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:41 00:04:41 01:02:33 - - - 25.55 / 02:20 08:15:11
Bike 13.5km 00:32:05 00:36:46 01:34:38 - - - 22.02 / 02:43 08:47:16
Bike 16.3km 00:09:20 00:46:07 01:43:59 - - - 21.2 / 02:49 08:56:36
Bike 39km 00:52:06 01:38:14 02:36:05 - - - 23.82 / 02:31 09:48:43
Bike 79.7km 01:49:32 03:27:46 04:25:38 - - - 23.01 / 02:36 11:38:16
Bike 90k 00:29:21 03:57:08 04:55:00 - - - 22.77 / 02:38 12:07:37

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:58 00:04:58 04:59:58 - - - - / - 12:12:36

Run 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:33 00:02:33 05:02:32 - - - 11.57 / 05:11 12:15:09
Run2.8km 00:19:34 00:22:08 05:22:06 - - - 7.58 / 07:54 12:34:44
Run 8.2km 00:50:57 01:13:05 06:13:03 - - - 6.73 / 08:54 13:25:41
Run 9.1km 00:12:29 01:25:34 06:25:33 - - - 6.38 / 09:24 13:38:11
Run 14.4km 00:58:04 02:23:39 07:23:38 - - - 6.01 / 09:58 14:36:15