12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

ZUHRI ISKANDAR KAMARZAMAN (#1479)
DNF
GUN TIME: 
Place
 OF 479
Male
 OF 395
50-54
 OF 41

Swim 00:59:06 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:52
Swim 1.9k 00:59:06 00:59:06 00:59:06 - - - 1.92 / 31:06 08:15:58

T1 00:11:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:21 00:11:21 01:10:28 - - - - / - 08:27:20

Cycle 04:07:16 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:47 00:04:47 01:15:15 - - - 25.01 / 02:23 08:32:08
Bike 13.5km 00:33:39 00:38:27 01:48:55 - - - 21.06 / 02:50 09:05:47
Bike 16.3km 00:10:41 00:49:08 01:59:36 - - - 19.89 / 03:00 09:16:29
Bike 39km 00:57:20 01:46:29 02:56:57 - - - 21.97 / 02:43 10:13:49
Bike 79.7km 01:56:30 03:42:59 04:53:27 - - - 21.44 / 02:47 12:10:19
Bike 90k 00:24:17 04:07:16 05:17:44 - - - 21.83 / 02:44 12:34:36

T2 00:07:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:22 00:07:22 05:25:06 - - - - / - 12:41:59

Run 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:16 00:02:16 05:27:23 - - - 11.57 / 05:11 12:44:15
Run2.8km 00:20:09 00:22:25 05:47:32 - - - 7.48 / 08:00 13:04:24
Run 8.2km 00:52:54 01:15:20 06:40:27 - - - 6.52 / 09:11 13:57:19
Run 9.1km 00:12:47 01:28:08 06:53:15 - - - 6.19 / 09:41 14:10:07
Run 14.4km 00:54:00 02:22:08 07:47:15 - - - 6.07 / 09:52 15:04:07