12th October 2024 | Malaysia
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IRONMAN 70.3 Langkawi (2024)

SHARMAN ARUMUGAM (#1481)
Finished
GUN TIME:  06:57:37
Place
283  OF 480
Male
243  OF 396
50-54
23  OF 41

Swim 00:43:01 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:47
Swim 1.9k 00:43:01 00:43:01 00:43:01 227 195 23 2.64 / 22:38 07:54:48

T1 00:09:14 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:14 00:09:14 00:52:16 414 339 34 - / - 08:04:03

Cycle 03:18:03 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:04:05 00:04:05 00:56:22 267 238 23 29.28 / 02:02 08:08:09
Bike 13.5km 00:27:38 00:31:44 01:24:00 292 262 28 25.51 / 02:21 08:35:47
Bike 16.3km 00:07:56 00:39:40 01:31:56 303 271 29 24.64 / 02:26 08:43:43
Bike 39km 00:44:27 01:24:08 02:16:24 282 255 26 27.8 / 02:09 09:28:11
Bike 79.7km 01:30:44 02:54:52 03:47:08 277 246 26 27.34 / 02:11 10:58:55
Bike 90k 00:23:10 03:18:03 04:10:19 279 248 26 27.26 / 02:12 11:22:06

T2 00:04:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 00:04:57 04:15:16 329 266 31 - / - 11:27:03

Run 02:42:20 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:56 00:01:56 04:17:12 282 242 24 11.57 / 05:11 11:28:59
Run2.8km 00:15:44 00:17:40 04:32:57 302 253 24 9.5 / 06:18 11:44:44
Run 8.2km 00:40:53 00:58:33 05:13:50 312 263 25 8.4 / 07:08 12:25:37
Run 9.1km 00:09:31 01:08:05 05:23:22 308 259 25 8.01 / 07:28 12:35:09
Run 14.4km 00:41:25 01:49:30 06:04:47 297 250 25 7.88 / 07:36 13:16:34
Run 19.7km 00:43:47 02:33:18 06:48:34 291 246 25 7.71 / 07:46 14:00:21
Run 00:09:02 02:42:20 06:57:37 292 247 25 7.76 / 07:43 14:09:24