12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

DANIEL KING KUAN LIM (#1483)
Finished
GUN TIME:  07:01:07
Place
288  OF 480
Male
246  OF 396
50-54
24  OF 41

Swim 00:46:29 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:00
Swim 1.9k 00:46:29 00:46:29 00:46:29 295 249 27 2.45 / 24:28 07:56:30

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:31 00:05:31 00:52:01 172 142 16 - / - 08:02:01

Cycle 03:01:01 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2km 00:03:48 00:03:48 00:55:50 145 134 14 31.49 / 01:54 08:05:50
Bike 13.5km 00:25:08 00:28:57 01:20:59 144 133 13 27.96 / 02:08 08:30:59
Bike 16.3km 00:06:58 00:35:56 01:27:57 146 136 14 27.21 / 02:12 08:37:58
Bike 39km 00:41:14 01:17:10 02:09:11 156 149 18 30.32 / 01:58 09:19:12
Bike 79.7km 01:21:49 02:38:59 03:31:01 148 142 17 30.07 / 01:59 10:41:01
Bike 90k 00:22:01 03:01:01 03:53:02 159 151 19 29.83 / 02:00 11:03:03

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:41 00:05:41 03:58:44 376 306 33 - / - 11:08:45

Run 03:02:23 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:51 00:01:51 04:00:36 248 214 20 11.57 / 05:11 11:10:37
Run2.8km 00:16:58 00:18:50 04:17:34 353 296 31 8.91 / 06:43 11:27:35
Run 8.2km 00:45:31 01:04:21 05:03:06 390 319 31 7.64 / 07:50 12:13:06
Run 9.1km 00:12:21 01:16:43 05:15:27 398 326 32 7.11 / 08:25 12:25:28
Run 14.4km 00:49:29 02:06:12 06:04:56 409 332 32 6.84 / 08:45 13:14:57
Run 19.7km 00:46:33 02:52:46 06:51:30 388 316 30 6.84 / 08:46 14:01:31
Run 00:09:36 03:02:23 07:01:07 385 314 30 6.9 / 08:41 14:11:08