12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

BEA KIN YAP (#1495)
Finished
GUN TIME:  08:04:56
Place
436  OF 480
Female
77  OF 84
50-54
6  OF 8

Swim 00:54:58 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:53
Swim 1.9k 00:54:58 00:54:58 00:54:58 439 78 8 2.07 / 28:56 08:09:51

T1 00:10:33 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:33 00:10:33 01:05:32 445 79 8 - / - 08:20:25

Cycle 03:48:21 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2km 00:04:50 00:04:50 01:10:22 459 74 8 24.82 / 02:25 08:25:15
Bike 13.5km 00:30:10 00:35:00 01:40:32 415 62 6 23.13 / 02:35 08:55:26
Bike 16.3km 00:09:25 00:44:25 01:49:58 431 64 6 22.01 / 02:43 09:04:51
Bike 39km 00:51:34 01:36:00 02:41:32 433 64 6 24.37 / 02:27 09:56:25
Bike 79.7km 01:44:50 03:20:50 04:26:23 424 67 6 23.8 / 02:31 11:41:16
Bike 90k 00:27:30 03:48:21 04:53:53 432 68 6 23.64 / 02:32 12:08:46

T2 00:06:59 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:59 00:06:59 05:00:52 431 77 8 - / - 12:15:45

Run 03:04:03 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:02 00:02:02 05:02:55 302 48 4 11.57 / 05:11 12:17:48
Run2.8km 00:17:21 00:19:24 05:20:17 372 64 6 8.65 / 06:55 12:35:10
Run 8.2km 00:43:29 01:02:54 06:03:47 374 68 6 7.82 / 07:40 13:18:40
Run 9.1km 00:11:08 01:14:02 06:14:55 376 70 6 7.37 / 08:08 13:29:48
Run 14.4km 00:43:21 01:57:23 06:58:16 351 66 6 7.35 / 08:09 14:13:09
Run 19.7km 00:54:47 02:52:11 07:53:04 386 72 6 6.86 / 08:44 15:07:57
Run 00:11:52 03:04:03 08:04:56 393 73 6 6.84 / 08:45 15:19:49