12th October 2024 | Malaysia

IRONMAN 70.3 Langkawi (2024)

MASAKO KIDA (#1496)
Finished
GUN TIME:  06:56:04
Place
279  OF 480
Female
40  OF 84
50-54
3  OF 8

Swim 00:38:22 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:34
Swim 1.9k 00:38:22 00:38:22 00:38:22 126 13 3 2.97 / 20:11 07:44:56

T1 00:07:28 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:28 00:07:28 00:45:50 320 52 4 - / - 07:52:24

Cycle 03:35:59 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2km 00:04:15 00:04:15 00:50:05 336 44 4 28.15 / 02:07 07:56:40
Bike 13.5km 00:29:27 00:33:43 01:19:33 374 53 4 24.01 / 02:29 08:26:08
Bike 16.3km 00:08:25 00:42:08 01:27:59 381 51 4 23.2 / 02:35 08:34:33
Bike 39km 00:49:09 01:31:18 02:17:08 378 52 5 25.62 / 02:20 09:23:43
Bike 79.7km 01:40:43 03:12:02 03:57:52 381 53 5 24.9 / 02:24 11:04:26
Bike 90k 00:23:56 03:35:59 04:21:49 376 52 5 25 / 02:23 11:28:23

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:08 00:03:08 04:24:58 137 27 2 - / - 11:31:32

Run 02:31:05 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:22 00:02:22 04:27:20 381 67 5 11.57 / 05:11 11:33:54
Run2.8km 00:15:17 00:17:39 04:42:37 301 49 4 9.51 / 06:18 11:49:12
Run 8.2km 00:38:02 00:55:42 05:20:40 277 44 4 8.83 / 06:47 12:27:14
Run 9.1km 00:09:31 01:05:13 05:30:12 278 47 4 8.37 / 07:10 12:36:46
Run 14.4km 00:36:57 01:42:11 06:07:09 241 35 1 8.45 / 07:05 13:13:43
Run 19.7km 00:40:27 02:22:38 06:47:37 239 36 1 8.28 / 07:14 13:54:11
Run 00:08:27 02:31:05 06:56:04 234 34 1 8.33 / 07:11 14:02:38