12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

SEAN FARQUHAR (#1503)
Finished
GUN TIME:  05:46:15
Place
90  OF 480
Male
85  OF 396
55-59
6  OF 22

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:14
Swim 1.9k 00:35:02 00:35:02 00:35:02 57 51 4 3.25 / 18:26 07:42:17

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:32 00:04:32 00:39:35 92 81 7 - / - 07:46:49

Cycle 02:48:24 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:03:28 00:03:28 00:43:03 44 43 3 34.57 / 01:44 07:50:17
Bike 13.5km 00:23:11 00:26:39 01:06:14 54 53 3 30.38 / 01:58 08:13:29
Bike 16.3km 00:06:39 00:33:18 01:12:54 60 59 3 29.35 / 02:02 08:20:08
Bike 39km 00:36:48 01:10:07 01:49:42 49 48 3 33.36 / 01:47 08:56:57
Bike 79.7km 01:18:37 02:28:44 03:08:20 66 64 5 32.14 / 01:51 10:15:34
Bike 90k 00:19:40 02:48:24 03:28:00 69 67 5 32.06 / 01:52 10:35:14

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:20 00:05:20 03:33:20 352 285 13 - / - 10:40:35

Run 02:12:55 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:33 00:01:33 03:34:54 122 111 4 11.57 / 05:11 10:42:08
Run2.8km 00:10:56 00:12:29 03:45:50 63 60 2 13.44 / 04:27 10:53:05
Run 8.2km 00:34:50 00:47:20 04:20:41 152 137 8 10.39 / 05:46 11:27:55
Run 9.1km 00:09:40 00:57:00 04:30:21 178 155 9 9.57 / 06:15 11:37:35
Run 14.4km 00:32:55 01:29:55 05:03:16 157 137 7 9.6 / 06:14 12:10:31
Run 19.7km 00:35:46 02:05:42 05:39:03 143 124 7 9.4 / 06:22 12:46:17
Run 00:07:12 02:12:55 05:46:15 140 123 7 9.47 / 06:19 12:53:30