12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

AGUS SALIM UTOJO (#1511)
Finished
GUN TIME:  06:21:30
Place
185  OF 480
Male
167  OF 396
55-59
9  OF 22

Swim 00:48:16 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:01
Swim 1.9k 00:48:16 00:48:16 00:48:16 335 279 13 2.36 / 25:24 08:00:17

T1 00:06:14 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:14 00:06:14 00:54:30 230 191 11 - / - 08:06:31

Cycle 03:01:53 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:04:12 00:04:12 00:58:42 311 272 15 28.55 / 02:06 08:10:43
Bike 13.5km 00:25:39 00:29:51 01:24:21 192 178 11 27.12 / 02:12 08:36:22
Bike 16.3km 00:07:32 00:37:24 01:31:54 208 193 13 26.14 / 02:17 08:43:55
Bike 39km 00:40:46 01:18:10 02:12:40 169 158 8 29.93 / 02:00 09:24:41
Bike 79.7km 01:21:58 02:40:08 03:34:39 155 149 8 29.86 / 02:00 10:46:40
Bike 90k 00:21:44 03:01:53 03:56:23 164 155 8 29.68 / 02:01 11:08:24

T2 00:05:01 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:01 00:05:01 04:01:25 335 271 12 - / - 11:13:26

Run 02:20:05 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:40 00:01:40 04:03:06 178 158 7 11.57 / 05:11 11:15:07
Run2.8km 00:12:33 00:14:13 04:15:39 153 135 6 11.8 / 05:04 11:27:40
Run 8.2km 00:34:16 00:48:30 04:49:56 173 151 9 10.14 / 05:54 12:01:57
Run 9.1km 00:08:27 00:56:58 04:58:23 177 154 8 9.58 / 06:15 12:10:24
Run 14.4km 00:35:38 01:32:36 05:34:01 174 150 10 9.32 / 06:25 12:46:02
Run 19.7km 00:39:50 02:12:26 06:13:52 178 154 10 8.92 / 06:43 13:25:53
Run 00:07:38 02:20:05 06:21:30 174 150 10 8.99 / 06:40 13:33:31